Are you a strict follower of the nutrition-friendly Paleo diet? Do you always get stuck with smoothie recipes or end up having the same smoothie almost every day? Have you been waiting to get hold of the right set of delicious and nutritious smoothie recipes? Do you want to have at least one glass of smoothie every day without getting bored with it? If your answer to any of the questions mentioned above is a yes, you have come to the right place.
You have been trying all different combinations of fruit to make an interesting and tasty glass of smoothie for your entire family.
Sometimes it does click, but many a time it becomes a flop show.
You are confused on how to make those nutritious smoothies more colorful and delicious to make your family enjoy them.
You are running short of recipes and you don't know how to convert those unattractive greens into delicious Paleo smoothies.
Not to worry, you have got hold of the right book!
If you are looking to have a quick easy-to-make smoothie guide, then this book exactly offers what you need. It serves as a helpful Paleo smoothie cookbook.
The smoothie which is a thick-blended beverage that usually contains vegetables, fruit or both is pureed in a blender along with ice or some form of added liquid (water or milk – either dairy or non-dairy). There are three parts to a smoothie:
The base of the smoothie (the added liquid)Mixture of fruit, vegetables or both. Nowadays people add greens to make green smoothiesIce (can be ice cubes or chilled water).
If you are using frozen fruit or vegetables, then you don't need to add ice as the cool temperature can be achieved without the ice as the fruit or vegetable is frozen. The advantage smoothies have over juices or shakes is that they can easily maintain the fiber content and also incorporate sources of fat and solid protein. This makes them a healthy macronutrient-balanced meal thereby promoting satiety to the dieters.
Through the course of the book, we intend to discuss some quick and easy recipes for healthy Paleo smoothies. Here is a quick snapshot of some the tasty and nutritious Paleo smoothie recipes:
Spicy Tomato Smoothie
Paleo Energizing Breakfast Smoothie
Tropical Mango-Carrot with Pineapple Smoothie
Chocolate Covered Strawberry Smoothie Bowl
Cinnamon Crunch Apple Pie Smoothie Bowl
Berry Pitaya Smoothie Bowl
Green Veggie Loaded Smoothie Bowl Paleo Rainbow Smoothie
Chocolate Raspberry Layered Smoothie
Layered Smoothie Pot with Berry Coulis and many more…
All the smoothie recipes can be made easily at home and are extremely delicious. So what are you waiting for?