Book cover - Pilates for Beginners - Author Sophie Godard

Pilates for Beginners

Author Sophie Godard

  • Release Date: 2012-09-04
  • Genre: Sports & Outdoors
Score: 4
4
From 20 Ratings

Book


Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

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